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How to effectively break through a weight loss plateau？
The real key to weight loss is controlling insulin, the hormone responsible for fat storage. Eating less and exercising more is not effective.
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How to Overcome Past Psychological Trauma
In “Don’t Believe Everything You Think,” Joseph Nguyen explores how our thoughts influence our emotions and actions. A key focus is on dealing with and […]
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How to overcome fear about the future？
The book discusses how we often mistake thoughts for facts, showing how thoughts impact our emotions and lives. It helps readers see the gap between thoughts and reality, offering methods to reduce anxiety and fear about future uncertainties. Nguyen encourages finding inner peace and freedom through mindfulness and self-awareness.
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How to design environmentally friendly concept products?
Japanese design master Kenya Hara discusses various methods to integrate sustainability and environmental concepts into design in his book “Designing Design.
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How to enhance the commercial value of design？
Enhance the commercial value of design by deeply understanding user needs, creating a unique brand identity, combining functionality with aesthetics, leveraging technological innovation, and continuously iterating and optimizing.
